Amount of 18:3 n-3 c,c,c (ALA) in Fish, halibut, cooked, with skin (Alaska Native)
American Indian Alaska Native Foods
In 100 g (Grams) of Fish, halibut, cooked, with skin (Alaska Native) there is 0.009 g of 18:3 n-3 c,c,c (ALA). Change amount
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18:3 n-3 c,c,c (ALA)
18:3 n-3 c,c,c (ALA) is a nutrient present in many other foods. The below table lists foods high in 18:3 n-3 c,c,c (ALA) other than Fish, halibut, cooked, with skin (Alaska Native).
Oil, flaxseed, cold pressed
|
53.368 g
|
53.37%
|
Oil, flaxseed, contains added sliced flaxseed
|
48.93 g
|
48.93%
|
Seeds, chia seeds, dried
|
17.83 g
|
17.83%
|
Oil, canola
|
9.137 g
|
9.14%
|
Seeds, hemp seed, hulled
|
8.684 g
|
8.68%
|
Oil, industrial, soy, refined, for woks and light frying
|
6.912 g
|
6.91%
|
Oil, soybean, salad or cooking
|
6.789 g
|
6.79%
|
Oil, vegetable, soybean, refined
|
6.537 g
|
6.54%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
6.397 g
|
6.40%
|
Oil, industrial, canola for salads, woks and light frying
|
6.34 g
|
6.34%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
6.239 g
|
6.24%
|
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
|
6.176 g
|
6.18%
|
Oil, corn and canola
|
5.798 g
|
5.80%
|
Salad dressing, mayonnaise, regular
|
5.331 g
|
5.33%
|
Margarine, regular, 80% fat, composite, tub, with salt
|
4.677 g
|
4.68%
|
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
|
4.677 g
|
4.68%
|
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry
|
3.837 g
|
3.84%
|
Sauce, horseradish
|
3.406 g
|
3.41%
|
Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil
|
3.385 g
|
3.38%
|
Salad dressing, ranch dressing, regular
|
3.276 g
|
3.28%
|
Fish, halibut, cooked, with skin (Alaska Native)
Fish, halibut, cooked, with skin (Alaska Native) is a type of American Indian Alaska Native Foods. The most significant nutrients in Fish, halibut, cooked, with skin (Alaska Native) are listed below.
Nutrients in Fish, halibut, cooked, with skin (Alaska Native)